Dreams: The Neuroscience Behind Sleep

When we close our eyes at night, we drift into sleep and we call whatever we see in this sleep–a dream. For centuries, psychologists such as Sigmund Freud have been trying to define this phenomenon and have developed theories to what this might be. Behavioral sleep medicine expert Michelle Drerup explains, “Freud thought dreams are repressed content, ideas or themes,” (Cleveland Clinic)  There is an … Continue reading Dreams: The Neuroscience Behind Sleep

Overcoming Procrastination: 5 Steps to Stop Delaying

Procrastination is a common challenge that most people face at some point in their lives, especially by students as we near the end of the school year. But why do we procrastinate? Research suggests that our brains are wired to delay tasks due to the amygdala, the part of the brain responsible for processing emotions like fear and stress. When we think about overwhelming tasks, … Continue reading Overcoming Procrastination: 5 Steps to Stop Delaying

Budget Gaming: Gaming Without Breaking the Bank

Many people love video games, but they cannot afford a super-powerful gaming computer that can handle the performance required by Elden Ring or other games at their maximum settings. If you find yourself in this situation, do not worry – you are not alone. This guide will try to answer your questions on how you can game on a budget. First and foremost comes the … Continue reading Budget Gaming: Gaming Without Breaking the Bank

What To Do This Fall In and Around Grand Rapids

Fall officially began recently on Saturday, September 23. As the temperature is beginning to cooldown, we are heading into sweater season. The leaves are beginning to change colors, and thedays seem to be getting shorter. There are many reasons to love fall, whether you enjoy openingup your fall wardrobe or you enjoy festive fall activities such as picking apples or going to apumpkin patch. I’m … Continue reading What To Do This Fall In and Around Grand Rapids

What is the Personal Project?

As the new school year has begun, there’s a fresh class of incoming sophomores, myself included. In some schools, it’s another year of high school working towards a diploma, but at City, it’s a whole different story. Students in their sophomore year at City are finishing in their final year of the Middle Years Programme, and as their culminating challenge, a way of combining everything … Continue reading What is the Personal Project?